Category Archives: Curiosities

The best recipes to enjoy the fruits of the season

The spring weather advances, the days are longer and sunnier, and there is no doubt that this weather invites us to drink the delicious fruits of the season. While going out for a drink or spending a quiet afternoon on a terrace with friends is getting back to normal, we propose several recipes that you […]

It is time to prepare for the return with new healthy routines

De-climbing is the trend and a new period in which we recover some normality, readapt habits and create new routines to stay healthy. Avoiding infections and maintaining good health are the priorities of any person, company or organization, so from Zummo we collect several health tips, health recommendations and suggestions to have a good diet […]

Act local think global

Healthy habits and responsible consumption are two major factors that are helping to overcome this situation, as well as creating collaborative networks that make us more aware that everything we do has a global impact. If this global health crisis is teaching us anything, it is the importance of collaborative work and the joining of […]

Drink Vitamin C and take care of yourself

The benefits of natural orange juice make it one of the must-have foods in our daily routine to boost our immune system and make us feel energetic. In times like these we must be even more aware of the importance of having a healthy lifestyle and a diet that helps us boost our defenses and […]

Mass Green: A new way of consumption

In recent years there have been many changes in our habits and lifestyle choices. Society is seeking more ways to improve both physical and emotional well-being through food choices and sustainable consumption. The concept of healthy eating has evolved significantly over the last decade. Initially limited to low calorie and low fat food options, today […]

Juices and smoothies. 5 natural recipes with fruits and vegetables.

As we talked about earlier in our post about smoothies, smoothies provide our body with vitamins and minerals in a refreshing and appetizing way. To prepare them, we only need a blender, ingredients and a few minutes of preparation. In today’s post we bring you 5 delicious recipes of juices and smoothies so you can […]

Nutritional value of Orange juice

Today we would like to talk to you about the nutritional value, vitamins and minerals in 100 ml of naturally squeezed orange juice. But we would also like to tell you how long it takes to burn off the calories in 100 ml of orange juice depending on the type of sport you practice. Nutritional […]

Healthy Vending: benefits for any environment

As we have previously mentioned on healthy vending: Benefits for all , the tendency to become healthier is increasingly in the rise. However, apart from the trend, choosing a healthy diet brings many benefits to our body. Thus, in today’s post we would like to tell you all the benefits that a healthy juice vending […]