Zummo blog
Have you ever thought about how the famous green juice influence your health and well-being?
In a world where information is at our fingertips, it is sometimes difficult to distinguish between fact and fiction. But it is especially important to do so when it comes to our health and nutrition.
Today we would like to talk to you about the nutritional value, vitamins and minerals in 100 ml of naturally squeezed orange juice.
When we make natural juice, whether with orange or any other fruit, it tends to oxidize after a short time. In addition, with oxidation, the taste of the juice deteriorates and it loses its properties.
I’m sure your mother also told you: “drink the orange juice before the vitamins run out” and, although it was a “very motherly” resource for us to drink the juice, she was right.
Do you like seasonal fruit? Despite the fact that import agreements allow us to have all kinds of fruit available all year long, it is important to know what the season is for each fruit.
Did you know that, although always healthy, there are more beneficial moments to consume orange juice during the day?
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